Creamy Lemon White Bean Soup

Highlighted under: Daily Cooking

I absolutely love how this Creamy Lemon White Bean Soup comes together so effortlessly while still being rich in flavor. The combination of smooth white beans and zesty lemon transforms a simple dish into a comforting bowl of goodness. With just a few fresh ingredients, we can whip up a nourishing soup that feels as special as it does homely. Perfect for a quick weeknight meal or to impress guests, this recipe is one I reach for time and again.

Saskia Morton

Created by

Saskia Morton

Last updated on 2026-01-15T15:37:35.738Z

When I first tried making a white bean soup, I was surprised by how easy it was to create something so delicious. The lemon adds a wonderful freshness that brightens up the creamy texture, and the white beans provide the perfect base. I often pair it with crusty bread for dipping, making it a satisfying lunch or dinner option.

I've experimented with different herbs, and I've found that fresh thyme pairs wonderfully with the lemon. A quick sauté before blending really enhances the flavors, ensuring that every spoonful is full of brightness and comfort. This soup truly feels like a warm hug in a bowl!

Why You'll Love This Recipe

  • Zesty lemon flavor that brightens the creamy soup
  • Nutritious white beans packed with protein
  • Quick and easy to make, perfect for any occasion

The Role of Lemon

Lemon plays a pivotal role in this soup, not just as a flavor enhancer, but also as a balancing agent that brings brightness to the creamy texture of the white beans. The acidity of the lemon juice cuts through the richness, making the soup feel light despite its creamy base. Be sure to zest the lemon before juicing; the zest contains natural oils that add an aromatic layer of flavor, enriching each spoonful.

When squeezing the lemon, use fresh juice rather than bottled to truly capture that vibrant taste. I recommend rolling the lemon on a countertop before cutting it; this helps release more juice. If you prefer a stronger lemon flavor, feel free to add a bit more zest or juice, but start with the stated amount and adjust according to your taste.

Choosing and Preparing Beans

The white beans in this recipe not only contribute to the creamy texture but are also a fantastic source of plant-based protein and fiber. While canned white beans offer convenience, you can also use dried beans if you prefer. To prepare dried beans, soak them overnight and simmer until tender, which usually takes about 1 to 1.5 hours. Consider using Great Northern or cannellini beans for their smooth texture that blends nicely in soups.

When using canned beans, remember to rinse them thoroughly under cold water to remove excess sodium and any canning liquid that can affect the soup’s flavor. This step is particularly important if you want a clean, fresh taste to your creamy lemon soup.

Serving Suggestions

This Creamy Lemon White Bean Soup can stand alone as a comforting meal, but it pairs beautifully with various accompaniments. For an extra burst of flavor, consider serving it with a drizzle of high-quality olive oil on top just before serving. Crusty bread, like a baguette or sourdough, is perfect for dipping and adds a delightful texture contrast to the creamy soup.

Feel free to elevate the presentation by topping the soup with additional garnishes, such as croutons, a sprinkle of smoked paprika for a hint of spice, or even a dollop of Greek yogurt for creaminess. If you're looking for a more substantial meal, serve it alongside a light salad featuring seasonal greens for balance.

Ingredients

Gather these fresh ingredients to make a delicious soup.

Ingredients

  • 2 cans (15 oz each) of white beans, drained and rinsed
  • 4 cups vegetable broth
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 large lemon, zested and juiced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh thyme for garnish

Make sure to have all your ingredients prepped for a smooth cooking process.

Instructions

Follow these simple steps to create your creamy soup.

Sauté the onions and garlic

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.

Add the beans and broth

Add the drained white beans and vegetable broth to the pot. Bring the mixture to a simmer and cook for about 10 minutes, allowing the flavors to meld together.

Blend the soup

Using an immersion blender, blend the soup until smooth and creamy. If you prefer a chunkier texture, blend less or reserve some beans before blending.

Finish with lemon

Stir in the lemon zest and juice. Season with salt and pepper to taste, adjusting as needed.

Serve and garnish

Ladle the soup into bowls and garnish with fresh thyme. Enjoy warm with crusty bread!

Your creamy lemon white bean soup is now ready to be enjoyed!

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Pro Tips

  • For a richer flavor, try roasting the garlic before adding it to the soup. Additionally, serve it with a drizzle of olive oil on top for an extra touch.

Storage and Make-Ahead Tips

This soup keeps well in the refrigerator for up to five days, making it an excellent option for meal prep. Simply store it in an airtight container once it has cooled. When reheating, you may need to add a splash of vegetable broth or water to thin the soup, as it can thicken in the fridge.

If you want to make this soup further in advance, consider freezing it. Portion it into freezer-safe containers, leaving a little space at the top for expansion. It can be frozen for up to three months. To reheat, thaw in the refrigerator overnight, then warm on the stove or in the microwave until heated through.

Variations and Customizations

Feel free to customize the flavors of this soup by adding some sautéed vegetables; carrots, celery, or spinach work well. You can add them after the onions and garlic have softened, which brings a nutritious boost and more texture to the dish. If you're a spice lover, consider adding a pinch of red pepper flakes when sautéing the garlic to give the soup an extra kick.

For a more decadent version, incorporate a splash of cream or a few tablespoons of nutritional yeast for a cheesy flavor. If you're looking for a vegan option, both of these substitutions work well without compromising the integrity of the creamy texture.

Questions About Recipes

→ Can I use dried beans instead of canned?

Yes, just be sure to soak and cook them beforehand!

→ How can I make this soup vegan?

This recipe is already vegan, just ensure your broth is plant-based.

→ Can I freeze the leftovers?

Absolutely! Store in an airtight container for up to 3 months.

→ What can I serve with this soup?

Crusty bread or a fresh salad pairs beautifully with this soup.

Creamy Lemon White Bean Soup

I absolutely love how this Creamy Lemon White Bean Soup comes together so effortlessly while still being rich in flavor. The combination of smooth white beans and zesty lemon transforms a simple dish into a comforting bowl of goodness. With just a few fresh ingredients, we can whip up a nourishing soup that feels as special as it does homely. Perfect for a quick weeknight meal or to impress guests, this recipe is one I reach for time and again.

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Saskia Morton

Recipe Type: Daily Cooking

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 2 cans (15 oz each) of white beans, drained and rinsed
  2. 4 cups vegetable broth
  3. 1 medium onion, chopped
  4. 2 cloves garlic, minced
  5. 1 large lemon, zested and juiced
  6. 2 tablespoons olive oil
  7. Salt and pepper to taste
  8. Fresh thyme for garnish

How-To Steps

Step 01

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.

Step 02

Add the drained white beans and vegetable broth to the pot. Bring the mixture to a simmer and cook for about 10 minutes, allowing the flavors to meld together.

Step 03

Using an immersion blender, blend the soup until smooth and creamy. If you prefer a chunkier texture, blend less or reserve some beans before blending.

Step 04

Stir in the lemon zest and juice. Season with salt and pepper to taste, adjusting as needed.

Step 05

Ladle the soup into bowls and garnish with fresh thyme. Enjoy warm with crusty bread!

Extra Tips

  1. For a richer flavor, try roasting the garlic before adding it to the soup. Additionally, serve it with a drizzle of olive oil on top for an extra touch.

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 400mg
  • Total Carbohydrates: 38g
  • Dietary Fiber: 12g
  • Sugars: 2g
  • Protein: 10g